View Workout (Oliver Satola)
39th Street Loop + No Exit Loop
January 30, 2020 (Afternoon)
Exercise Type: Run
Weather: 50; Partly Cloudy
Comments:
On the warmup today, we ran into Sidwell runners Arjun and Micah, the latter of whom made such a strange noise/face as we went by. Very weird. Anyway, had a lovely run today and chatted with Amanda and Dora before Luke, Milo, and I extended around the Chevy Chase Golf Course before heading back to school on Wisconsin. Did some baton work before heading in to stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 48:00 | 8:38 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |