View Workout (Coach Glor)
(Untitled)
February 3, 2020 (Afternoon)
Exercise Type: Run
Comments:
7 miles with Richie. Bromley Road - 7:40, 7:30, 7:40, 7:50, 7:30, 7:44, 8:00+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | New Balance 1080 Foam Grey 3 |