View Workout (Oliver Satola)
Out and Back on Western
February 9, 2020 (Morning)
Exercise Type: Run
Weather: 40's; Sunny
Comments:
Made today (the day before the day before) super light ahead of states in 2 days. Went down Chesapeake to Western, turning around at the driveway to get to Mazza. Stretched long and well afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |