View Workout (Bob Bridges)
(Untitled)
February 9, 2020 (Afternoon)
Exercise Type: Run
Weather: sunny, 47, 2pm
Comments:
65th to 15th to 75th. ankles tender but never broke, still a good chunk of walking the hill up 15th. did feel stronger than first day. 201 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 16:57 | 11:17 / Mile | Training | Nike Pegasus 32 |