View Workout (Oliver Satola)
Little Falls Parkway and Back
February 18, 2020 (Afternoon)
Exercise Type: Run
Weather: 50's; Sunny
Comments:
Couldn't pass up the wonderful weather! Went down Western to Mass, turning around at Little Falls. Stretched well afterward. Gonna be a boring week as far as training goes but that's more than necessary as we will have many tough weeks when we come back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.56 Miles | 20:00 | 7:48 / Mile | Training | 2nd Asics GT-2000 6 (Grey & Red) |