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Solar Farm

February 19, 2020 (Afternoon)

Exercise Type: Run

Comments:
Took a break today at the right time to get a good run in. Gui and I took the pace comfortably. It was shorts weather again today. And it was good to be out in the sun. We havnt run out there in a while, and it was good to be back.

Essentials: Stretch

Didnt stretch too much when we got back, got cleaned up and back to work.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:00 7:24 / Mile Training Brooks Ghost 12