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Off Day

February 20, 2020 (Morning)

Exercise Type: Other

Comments:
I was so tired today. Feeling hazy. Just woke up in the middle of the night like a panic attack and then ended up sleeping in and it took me a while to get up. I was productive recently getting ready for beamtime and meeting and it kinda caught up to me I guess. IDK what it is but feeling tight recently. I didnt stick around at the lab and tried to come back and chill out. Got around to abs which is better than nothing. Runs have been good recently but they dont seem to energize me.

Ibis 30 + 30 pushups