View Workout (Tim Durkin)
Han River Run
December 14, 2009 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Definitely going to need some recovery before next Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:57 | 7:29 / Mile | Cruise | Trips |