View Workout (Jacob Gaba)
Keogh Mile
February 22, 2020 (Morning)
Exercise Type: Run
Comments:
Shakeout 1, up 2.5
Race mile: 4:5something
down 4.5
Dont feel the need to look up my actual time. Low 4:50s. Felt pretty tired during, and very crowded. Could never
get good position. Weird race. Kicked hard with 400 left knowing that I had very little left in the tank. Hoped the
adrenaline would kick in with a lap to go but it just didnt. Not the day for that I guess. Despite the semi shitty race
it was cool that Anthony got to watch me race in a Haverford singlet and I enjoyed his cheering and coaching during the race.