View Workout (Oliver Satola)
Macarthur and Back
February 29, 2020 (Morning)
Exercise Type: Run
Weather: 30's; Cloudy
Comments:
I thought long and hard about doing stations today but I decided I shouldn't risk it and instead went steady. Did this classic out and back before stretching well. Tomorrow will most likely be an off-day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 41:00 | 7:40 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |