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This Run is for the Birds.

December 15, 2009 (Morning)

Exercise Type: Run

Weather: Cloudy, breezy, and cool.

Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back

Saw 4 turkey vultures and 2 hawks along the bayou, surprised by the dry condition of the trail considering yesterday's rain, stretch, 3*30 calf raises, 30 Eagle