View Workout (Coach Glor)
(Untitled)
March 6, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles after school. Middle mile was a medium paced 6:25.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Tempo | New Balance 1080 Foam Grey 3 |