View Workout (Faye Daly)
(Untitled)
December 16, 2009 (Morning)
Exercise Type: Run
Weather: Extremely cold and dry
Comments:
A very cold, dark run at 7 in the morning!One that I probably shouldn't have done, given that I ran less than 12 hours ago, but it was the only way that I could fit in a run today. I think it was quite slow, but I really enjoyed it nonetheless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 36:43 | 11:54 / Mile | Easy | Nikes |