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Campus loop with CA

March 16, 2020 (Morning)

Exercise Type: Run

Comments:
Ran from SEHS with CA, mid-morning.

Worked really hard on arm swing: a lot harder on the left, which is a consistent, long-term issue.

Tough day: tough to focus, and hard to nail things down. Finished coaching.

No yoga, of course. Had the Taylors over for "Turkey's Roost Puuub".

L ankle pretty damn stiff in the PM.

Distance Duration Pace Interval Type Shoes
3.5 Miles   Topo FlyLyte - Blue