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South Hill Recway

April 7, 2020 (Afternoon)

Exercise Type: Run

Comments:
Productive today. It is nice to stop at 4 and go for a run though. Just a beautiful day earlier, but notice that clouds coming in in the afternoon. Took the hills hard today, then eased up on the downhills. Again, lots of folks out I had to focus on avoiding people.

Essentials: Stretch

Minimal stretch when I returned. I think I shook out enough on the way back down the hill. Wouldnt mind a longer run thrown in there if the weather is good. I think my legs are up for it.