View Workout (Oliver Satola)
Lost and Found
April 10, 2020 (Morning)
Exercise Type: Run
Weather: 40's; Sunny
Comments:
Today was meant to be longer than average, so I decided to do an extension of the Bradley Loop. I ran into Jack Rudnick on the CCT before I headed out onto Bradley, which I took till it ended in Chevy Chase. I intended to get around to Western, past Chevy Chase circle to take all the way home, but I ended up taking a wrong turn and hit several no outlet streets. I eventually found my way to Brookville, which i took to Western and back home. I did 8 Striders and had a nice stretch during Physics.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:03:00 | 7:11 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |