
April 12, 2020 (Morning)
Exercise Type: Run
Comments:
Decided I'd hop back on here to connect with fellow hoppers after a bit of a hiatus. I have been logging on our team's preferred site, Rogger, but I felt a hole in my heart without Running-log. So here it goes!
Did a nice, somewhat poundy long run on the canal to around Great Falls and back. Beautiful day out and felt great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | 1:48:59 | 6:48 / Mile | NB 1080 4th pair |