View Workout (Caleb Smith)
(Untitled)
July 28, 2008 (Afternoon)
Exercise Type: Run
Weather: really freakin hot
Comments:
not really sure on the distance but it at least felt like it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:19 | 8:06 / Mile | 2130's |