View Workout (Brian Deer)
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(Untitled)
December 15, 2009 (Morning)
Exercise Type: Run
Comments:
it was so cold that we just ran inside today, it SUCKED! mileage sucked, and is guesed. so is time
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
30:30 |
7:37 / Mile |
|
Brooks Beast
|