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Waterfront Trail

April 19, 2020 (Afternoon)

Exercise Type: Run

Comments:
No more snow. We got some nice shine and warm weather. Got a ride to Cass and decided to check out the new trails in the waterfront. Obviously, tons of folks out there today. I had to weave and wind around biker and walkers. Its changed so much out there but it looks really good. Not as nice for the tempo loops we used to do but makes it so much easier to stick to the path and do a really nice out and back. I wandered all the trails since I didnt really know where they would lead. Came back through the marina and wound all the way to Dey St. Cut back through Cascadilla then made my way back on Seneca and Corn. I kept adding on where I could. Kept the pace fast when possible but there was some strong wind in spots that slowed me down. Legs held up well though this was definitely long for me.

Essentials: Stretch

Legs felt like they should after a long run. Refreshed. Might need to stretch out even more. Took advantage of the nice weather today and glad I fit in the miles.