December 16, 2009 (Morning)
Exercise Type: Run
Comments:
I ran with Callie and Lila today. It was good to run with people faster than me. They weren't going super fast, but they made me run faster than I normally would on a 40 minute run, which is good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
39:00 |