April 20, 2020 (Afternoon)
Exercise Type: Run
Comments:
Had to sneak this run in between a meeting with a professor that went long and dinner. Hit all the good spots: Glen Echo Park, Clara Barton House, CCT, Defense Mapping Agency (I kid), but a nice enjoyable run. Interesting smells galore in the neighborhood today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:24 | 7:15 / Mile |