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Fall Creek

April 20, 2020 (Afternoon)

Exercise Type: Run

Comments:
Tired today. Didnt get much sleep and wasnt super productive today. Just choppin along. However, it was a bright sunny day and nice running weather. Went up Plain St. then cut behind the high school and wound my way back. Been running a lot downtown, so its nice to zig zag and mix it up. Legs were tired from yesterday but I really tried to keep with the pace. Once I got going I was fine but slowing down and starting up again was tough.

Essentials: Stretch

Stretched a little bit but also ate. I was really hungry during the run and when I got back. ITs felt a little tight so I need to work them a bit with the roller. Responding from yesterday I assume.