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Salad Bowl

April 21, 2020 (Afternoon)

Exercise Type: Run

Comments:
Up to campus to run. It started snowing this afternoon. WTF I cant explain it. Got a break in the sun as I headed out but pretty soon it started to blizzard. Classic. Had the wind with me on the way out but coming back I got caught up and slowed me down. Added on a loop around the track to round up.

Essentials: Stretch, roll

A little too cold and windy to stretch fully outside but I did what I could. Sun actually came out for a bit before another squall popped up as I got downtown. Overall it was kinda cool to run in the snow, didnt see it that much this winter.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training Brooks Ghost 12