View Workout (Jerry Lundy)
(Untitled)
April 23, 2020 (Morning)
Exercise Type: Run
Comments:
Slight left knee pain. Just discomfort. Plan to cycle tomorrow to see if it eases the pain like the psst.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 39:24 | 9:50 / Mile | 149 | 167 |