View Workout (Jerry Lundy)
(Untitled)
April 24, 2020 (Morning)
Exercise Type: Run
Comments:
supposed to ride but was raining
4 days in a row of running - knee feels better than yesterday
Weight after run 199.6 (March 27 - 207)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 29:52 | 9:57 / Mile | 150 | 168 |