
April 27, 2020 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Met up with the man himself, ran a loop around Chevy Chase, and then headed home. We encountered a strange fire hydrant contraption off of Western. Great company, as always! Strength was Pushups, Superpeople, and Heel-Toe walks
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.76 Miles | 1:01:00 | 7:51 / Mile | Training | 2nd Asics GT-2000 6 (Grey & Red) |