April 29, 2020 (Afternoon)
Exercise Type: Run
Comments:
Good afternoon run. It was sunny out but a little windy. I wanted to switch it up a little bit. Ran up to Campus and continued on Stewart then ran up to Thurston Ave by all the frats, then came back through Collegetown and down Seneca. It was tough up the hill but a nice ride back down, when the wind was really picking up. I had a solid pace today and felt pretty active. Counteracted how sad it looks on campus now. Still a ghost town.
Essentials: Stretch
Good stretch when I got back but then I just ended up watching TV for a while. I can tell some rain and storm is coming in so we will have to wait and see how mileage stacks up rest of the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 43:00 | 7:49 / Mile | Training | Brooks Ghost 12 |