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Block Party

May 5, 2020 (Afternoon)

Exercise Type: Run

Comments:
I got into a deep hole today and had to break myself out to run. It was a little chilly but the sun was out and it was so shiny. I took the classic route, made it up to the high school track. Stopped and looked a little bit. The whole thing is gone, ripped right up to the rock. I want a chunk of it. On the way back, picked up the pace along Court and Albany. There were lots of people out today. Seems like folks are fed up and ready to risk it.

Essentials: Stretch

Good stretch on the back porch in the sun. I was just so tight and sore today (probably from the hills) so taking it a little easy and flat was probably a good idea today.