View Workout (Jerry Lundy)
(Untitled)
May 6, 2020 (Morning)
Exercise Type: Run
Comments:
Easy run - tried for 142 HR. But for the spike (malfunction) in the beginning might have made it.
Left knee just a but sore. Nothing too concerning.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 51:35 | 10:19 / Mile | 143 | 177 |