View Workout (Jerry Lundy)
(Untitled)
May 7, 2020 (Morning)
Exercise Type: Run
Comments:
Don’t know why but felt good so I tried to beat 9/minute. Didn’t make it and knee is sore so ...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 36:10 | 9:01 / Mile | 163 | 183 |