View Workout (Tim Hall)
back on track...well sorta
December 18, 2009 (Night)
Exercise Type: Run
Weather: indoor
Comments:
ran on the treadmill eventhough doc told me i should hold off until the pin comes out. hand was ok didn't anything bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:40 | 7:49 / Mile | Aisics 2140 |