View Workout (Coach Glor)
(Untitled)
May 12, 2020 (Afternoon)
Exercise Type: Run
Comments:
8 mils on the canal path. Cold out again. Splits were: 7:08, 6:58, 6:53, 6:44, 6:47, 6:46, 6:46, 6:40. Felt good. Windy and cold on the way back. Starting to get more fit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | New Balance 1080 Blue |