View Workout (Coach Glor)
(Untitled)
May 18, 2020 (Morning)
Exercise Type: Run
Comments:
7 miles in Churchville. Ran a hard 800 and a hard 1200 to pick up 2 Strava segments but most of the run was at 7:30 pace. Felt good. Rainy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training | Saucony Freedom Ever Run Purple |