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Cass Park Shakeout

May 29, 2020 (Afternoon)

Exercise Type: Run

Comments:
Closing in on a unproductive week. Just feeling fumes need to get re-energized. Back in the lab environment would help, but who knows how far off that is. I didnt really need to run today but it was nice out, so went and took a little shake out at Cass Park. Took it easy and chill around the loop and through the marina. Didnt feel too much leg heavy today but also wasnt pushing it.

Essentials: Stretch

Finished up and got a good opportunity to stretch out in the grass. That made me feel much better. Need to find the good time to get a solid long run in this weekend to keep the mileage up. Also thinking of getting new shoes soon, maybe I can start to feel them wearing down.