View Workout (Eric Thumma)
Brookline Track
June 4, 2020 (Morning)
Exercise Type: Run
Comments:
2x800m (target 3:25-3:30) 200 walk/jog recovery
Ravenna: 7.64
Hamstring Pain Index: 4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.64 Miles | 32:34 | |||
| 1.54 Miles | 15:02 | 9:45 / Mile | Warmup | |
| 800.0 Meters | 3:23 | 6:48 / Mile | Speed | |
| 800.0 Meters | 3:22 | 6:46 / Mile | Speed | |
| 1.11 Miles | 10:47 | 9:42 / Mile | Cooldown |