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(Untitled)
June 8, 2020 (Morning)
Exercise Type: Run
Comments:
5 miles around Spencerport. 7:30 pace for the entire run except 1 uphill 400 in 74 seconds.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Easy
|
Saucony Freedom Ever Run Green
|