View Workout (Mike Curry)
(Untitled)
December 20, 2009 (Night)
Exercise Type: Run
Comments:
blizzard like conditions outside so went on elliptical..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Nike Air Pegasus 25+ (Black/White/Navy) |