June 11, 2020 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles at Black Creek Park. Did some trails with Craig & Adam, then 1 x 600, 1 x 1600 on the roads with a 2 mile cool down. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Interval | Saucony Freedom Ever Run Green |