View Workout (Coach Glor)
(Untitled)
June 15, 2020 (Night)
Exercise Type: Run
Comments:
8 miles at Black Creek Park, including 2 miles hard on the roads and a 4 mile cooldown on the trails. Nice night out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Tempo | Saucony Freedom Ever Run Green |