View Workout (Eric Thumma)
Carriage Road to Home
June 22, 2020 (Morning)
Exercise Type: Run
Comments:
Carriage Road w/Courtney
Ran Home
Hamstring Pain Index 3.5
Ghosts: 66.44
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.94 Miles | 57:04 | |||
| 2.93 Miles | 34:43 | 11:50 / Mile | Warmup | |
| 3.01 Miles | 22:21 | 7:25 / Mile | Tempo |