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Dorset

June 26, 2020 (Morning)

Exercise Type: Run

Weather: High humidity but 60s for temp

Comments:
Great weather. High humidity (80 something %) but still in the 60s temp wise around 8:15 when I got out the door. Shin was sore, less so than yesterday, and got better over the course of the run. I've been dilligently ice massaging it 2-3 times a day for 10 mins usually each time and that seems to be helping. I also think the treadmill yesterday helped. Today I spent pretty much the whole run on pavement, but it seemed fine. Went up the CCT to Dorset and then across to Wisconsin Ave, then cut through the neighborhood past GDS to get back to Westmoreland Circle and came home via Mass Ave. A good day. Core after.