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Doctor Visit

December 23, 2009 (Afternoon)

Exercise Type: Elliptical

Weather: Home

Comments:
I saw the doctor today and he says I have syvnoidial irritation. I am not supposed to run at all until I see him again on January 8th. In the mean time I am allowed to cross train, but I am not supposed to elliptical more than half an hour a day. I stopped ellipticalling after 20 minutes today because felt a little knee pain. Barely any, but I am tired of it not getting better. I am already horrendously out of shape and that's not honestly going to change until I can run again. I need to focus entirely on making that happen as soon as possible. I'll probably get to swim again on Saturday and a few times next week, and that's really the best I can do. My knee hurt much more just sitting around today than it has in a while, probably because I couldn't feel it when I was on pain killers for my wisdom teeth.