View Workout (Jacob Gaba)
First "long" run
July 12, 2020 (Morning)
Exercise Type: Run
Comments:
First "long" run of the summer. Did 2 on my own beforehand and then did 10 with Griff on MacArthur/tow path. Felt nice, only a little hot at the end. Really glad to be approaching 60 and Griffin hit her all time high for one week so that was cool!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |