View Workout (Eric Thumma)
Heartbreak Course (short)
July 18, 2020 (Morning)
Exercise Type: Run
Comments:
w/Barry (first six miles)
Hamstring Pain Index: 3
Ghosts: 116.84
Took breaks at 6, top of Heartbreak, and near the end when I ran into Mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.58 Miles | 1:14:00 | 8:37 / Mile |