July 21, 2020 (Morning)
Exercise Type: Run
Comments:
Went for 1 hour. Wasn't feeling too great on this but it happened. More MSNBC and wishing I had just gone outside, but an interesting interview this morning of an Atlantic writer who wrote a book about why people who live in a democracy gravitate toward authoritarianism. Did A day w Griff virtually after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles |