View Workout (Eric Thumma)
Newton Hills
July 21, 2020 (Morning)
Exercise Type: Run
Comments:
First two miles with Courtney
Hamstring Pain Index: 3.0
Ghosts: 120.84
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:19 | |||
| 2.0 Miles | 23:23 | 11:41 / Mile | Warmup | |
| 2.0 Miles | 14:56 | 7:27 / Mile | Tempo |