View Workout (Brett Bell)
jog
July 26, 2020 (Morning)
Exercise Type: Run
Comments:
short run with Holly's garmin watch in the Ord. Out and back from intergarrison to the 2nd vernal pool. (lower machine gun lake?)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:20 | 9:09 / Mile | Cruise | altra lone peak gray + orange |