View Workout (Coach Glor)
(Untitled)
August 8, 2020 (Morning)
Exercise Type: Run
Comments:
8 miles on the trails at Black Creek with a few short surges. Nice weather today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | New Balance 1080 Foam Grey 3 |