December 27, 2009 (Morning)
Exercise Type: Run
Comments:
kept a 10 min pace pretty well, was aiming for 20 miles but the rain and even colder weather was coming in along with stomach upset, i decided 17 is better than 20 plus injury
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles |